Do you need help
You want to be able to defend yourself or your family.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety
You want to shed extra pounds and cultivate a positive body image.
Finding the time and energy to exercise can be difficult
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Better yourself with every class!
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
My son started taking taekwondo lessons just when school started last year. The teachers mentioned at the November Parent-Teacher conference that they have seen a HUGE improvement in my son's focus , decreased hyperactivity and classroom etiquette in just 2 1/2 months. I told them he was participating in taekwondo. They could tell it was helping him. He finished the school year with all A's and B's, not a single C like in the past years. Thank you, Mr. & Mrs. Anderson!! You rock!!
As a single dad, I wanted to get my kids involved in something they would grow and learn in. CHTKD really understood the circumstances and worked with me and now both my kids are flourishing in something they love.
My son started going here about 2 months ago, he has never wanted to take part in any sport before any absolutely loves it. Every afternoon when I pick him up from school he asks to go to class. We have seen a huge change in his attitude at home and the respect he shows to others.
The Andersons have created the PERFECT environment for children to learn focus, respect, individual responsibility and tenacity. The teaching style of this school is incredibly fun and effective. My kids are thriving and excited to learn martial arts thanks to CHTA. I highly recommend checking them out. Very impressive in all aspects.
I can't imagine a better place than Castle Hills Taekwondo to train martial arts. My 5 year old son and I both attend classes there several times per week. My son's confidence, discipline, and maturity have grown tremendously under Mr. Anderson's guidance. The adult class is a great place to share some laughs while getting in a tremendous workout. Mr. Anderson and Mrs. Anderson are both wonderful people that are willing to help in any way that they can and want the best for their students.
Secure your spot and get started today with our EXCLUSIVE offer!
ACCESS OUR SCHEDULE
Secure your spot and get started today with our EXCLUSIVE offer!Get Started Today